Intro About Happiness Meditation Exercise Happy Foods Work Happy Relationship 101 Activities
RELATIONSHIP 101. The happiest people have loving and supportive relationships. It does not necessarily mean they have hundreds of friends, because it's the quality of relationship over quantity that counts. So how can you be happy and bring out the best in your relationships? Relationship requires good intention. Without it, the people you love will not feel loved. How does good intention looks like? It's offering support, encouragement, being loyal, being available and most importantly, being trustworthy.
Without these admirable qualities, your relationship will suffer and happiness won't be in it. Take care of your relationship. Show support. Be present. Encourage and uplift when the people you care about has hit a rough patch. It's okay to express frustration because its part of an authentic relationship, but it should be followed by open and honest dialogue. Happy relationships can only happen when you are willing to bring positivity into it.
Say THANK YOU for all the great things they've done.
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