WORK HAPPY. If you have work to do or projects to finish with deadline looming,
chances are, you will feel tensed, stressed or maybe even anxious as to how you'll do.
Too much anxiety and stress could severely impact your performance in a negative way.
So how can you be happy even though you are working on a massive project?
View hardship as a challenge. This is similar to an athlete practicing to be an olympian.
If you have a hard time visualizing the project as a challenge, give yourself access to positive emotions on a daily basis. The more positive emotions, the better.
Doing the things you like, whether it is wearing your favorite clothes,
having lunch at your favorite cafe, reading your favorite book or doing something
that lifts you up to tackle the most difficult challenge of the day.
While you are working on a difficult task, you need to feel good so you could perform well.
